Refresh Your Eyes, Renew Your Energy (Hybrid)


ID : 13605   

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Eye strain can quietly drain your energy and create tension throughout your face and body. Experience gentle, effective techniques to relax tired eyes, release facial tightness, and restore overall comfort. Olga guides you through accessible eye exercises, soothing self-massage, calming breathwork, and guided relaxation designed to help you pause and reset. Each practice can be adjusted to meet a wide range of needs, leaving you refreshed and at ease.

Class Details

1 Session(s)
Thu

Location
North Shore Senior Center

Instructor
Olga Chwascinska 

Non-Member:  $20.00

Member:  $15.00


Registration Closes On
Thursday, November 19, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/19/2026 Thu 11:00 AM - 12:00 PM Northfield, North Shore Senior Center  Map, Room: Rauner Room Olga Chwascinska