Better Balance


ID : 13334   

« back to classes page
Balance and stability training can directly improve all aspects of daily living. Enhance core strength, balance, coordination, stability, and flexibility in this moderate intensity, low impact class.
Call 847-784-6030 to register Send to Friend » Request More Info »

Class Details

15 Session(s)
Weekly - Mon, Wed

Location
North Shore Senior Center

Instructor
Naoko Myron 

 

Notice

Please read:  Standing exercises are done throughout duration of class.

Non-Member:  $95.00

Member:  $79.00

Schedule Information

Skip dates: (No class on 07/06/2026, 07/08/2026)

Date(s) Class Days Times Location Instructor(s)
6/29/2026 - 8/24/2026 Weekly - Mon, Wed 10:00 AM - 10:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Myron 

Other Class Offerings

Better Balance

ID: 13656

09/02/26 - 10/28/26
Weekly - Wed, Mon
14 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron


Send to Friend »

Better Balance

ID: 13657

11/02/26 - 12/16/26
Weekly - Mon, Wed
14 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron


Send to Friend »

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes

Recommended Classes