Rise and Shine Exercise (Online)


ID : 13683   

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Start your day in an invigorating way in this exercise class focusing on balance, flexibility, core strength, and stamina. Debbie Fogel leads you through a series of strength and flexibility moves designed to get you ready to greet the day! Low to moderate intensity, low impact. 
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Class Details

22 Session(s)
Weekly - Wed, Fri, Mon

Location
Online Classes

Instructor
Debbie Fogel 

 

Notice

Please read:  Waiver and Release: By participating in this class, you agree to waive and release NSSC and instructor from any liability, take responsibility for your own fitness level, and participate of your own free will and at your own risk. 

Non-Member:  $109.00

Member:  $95.00

Registration Closes On
Wednesday, September 2, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 09/07/2026)

Date(s) Class Days Times Location Instructor(s)
9/2/2026 - 10/23/2026 Weekly - Mon, Wed, Fri 08:30 AM - 09:00 AM Northfield, Online Classes  Map, Room: Online on Zoom Debbie Fogel 

Other Class Offerings

Rise and Shine Exercise (Online)

ID: 13255

07/06/26 - 08/28/26
Weekly - Mon, Wed, Fri
23 sessions.

Location
Online Classes

Instructor
Debbie Fogel

Call 847-784-6030 to register
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Rise and Shine Exercise (Online)

ID: 13685

10/26/26 - 12/18/26
Weekly - Mon, Wed, Fri
23 sessions.

Location
Online Classes

Instructor
Debbie Fogel


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