Better Balance


ID : 13333   

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Balance and stability training can directly improve all aspects of daily living. Enhance core strength, balance, coordination, stability, and flexibility in this moderate intensity, low impact class.
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Class Details

15 Session(s)
Weekly - Mon, Wed

Location
North Shore Senior Center

Instructor
Naoko Myron 

 

Notice

Please read:  Standing exercises are done throughout ...More
 

Comments

Comments:  Please note, this class takes place in the ...More

Non-Member: 

$95.00

Member:

 $79.00

Schedule Information

Skip dates: (No class on 05/25/2026)

Date(s) Class Days Times Location Instructor(s)
5/4/2026 - 6/24/2026 Weekly - Mon, Wed 10:00 AM - 10:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Myron 

Other Class Offerings

Better Balance
ID: 13334

06/29/26 - 08/24/26
Weekly - Mon, Wed
15 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron

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