Step with Confidence: Safe Walking Strategies


ID : 13873   

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Stay active and walk with greater confidence. R.J. Zamar explores how changes in balance, vision, and strength can affect walking, while offering practical strategies for navigating everyday challenges safely. Also learn simple exercises that can be practiced at home to improve strength, balance, and walking stability.
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Class Details

1 Session(s)
Mon

Location
North Shore Senior Center

Instructor
R.J. Zamar 

Non-Member:  $20.00

Member:  $15.00

Registration Closes On
Monday, April 5, 2027 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2027 Mon 11:00 AM - 12:00 PM Northfield, North Shore Senior Center  Map, Room: Weber Room R.J. Zamar 

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