Better Balance


ID : 13118   

« back to classes page
Balance and stability training can directly improve all aspects of daily living. This class is designed to enhance core strength, balance, coordination, stability, and flexibility. A moderate intensity, low impact class.
Call 847-784-6030 to register Send to Friend » Request More Info »

Class Details

14 Session(s)
Weekly - Mon, Wed

Location
North Shore Senior Center

Instructor
Naoko Myron 

 

Notice

Please read:  Standing exercises are done throughout duration of class.

Non-Member: 

$95.00

Member:

 $79.00

Schedule Information

Skip dates: (No class on 04/06/2026, 04/08/2026)

Date(s) Class Days Times Location Instructor(s)
3/9/2026 - 4/29/2026 Weekly - Mon, Wed 10:00 AM - 10:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Myron 

Other Class Offerings

Better Balance
ID: 13333

05/04/26 - 06/24/26
Weekly - Mon, Wed
15 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron

Add To Cart »
Send to Friend »
Better Balance
ID: 13334

06/29/26 - 08/24/26
Weekly - Mon, Wed
15 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron

Add To Cart »
Send to Friend »

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes

Recommended Classes