Better Balance


ID : 13334   

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Balance and stability training can directly improve all aspects of daily living. Enhance core strength, balance, coordination, stability, and flexibility in this moderate intensity, low impact class.
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Class Details

15 Session(s)
Weekly - Mon, Wed

Location
North Shore Senior Center

Instructor
Naoko Myron 

 

Notice

Please read:  Standing exercises are done throughout duration of class.

Non-Member: 

$95.00

Member:

 $79.00

Registration Closes On
Monday, June 29, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/06/2026, 07/08/2026)

Date(s) Class Days Times Location Instructor(s)
6/29/2026 - 8/24/2026 Weekly - Mon, Wed 10:00 AM - 10:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Myron 

Other Class Offerings

Better Balance
ID: 13118

03/09/26 - 04/29/26
Weekly - Mon, Wed
14 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron

Call 847-784-6030 to register
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Better Balance
ID: 13333

05/04/26 - 06/24/26
Weekly - Mon, Wed
15 sessions.

Location
North Shore Senior Center

Instructor
Naoko Myron

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