Exercise & Dance
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Exercise and dance classes available for many fitness levels.

To view the full class description, please click on the class title. To register yourself for a class, simply click on "Add to Cart." You may Continue Shopping to add more classes and activities. Then click on "Checkout" in the upper right corner to go to the Shopping cart and complete your registration. For instructions on how to register online, please click here.

If you have questions or would like more information, please email LifelongLearning@nssc.org or call 847.784.6030.

Featured Classes

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Ageless Zumba: Dance Your Way to Fitness

Class ID: 12069

Instructor : Kathy Lim

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:15 AM; 4 sessions; starting 9/6/2024, ending 9/27/2024

Non-Member: $59.00

Member: $49.00

Available 8/12/2024 9:00 AM

Ballet »

Click to choose from multiple offerings

Ballet

Class ID: 11766

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 5 sessions; starting 7/2/2024, ending 7/30/2024

Non-Member: $79.00

Member: $69.00

Call 847-784-6030 to register

Ballet

Class ID: 12052

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $99.00

Member: $85.00

Available 8/12/2024 9:00 AM

Ballet

Class ID: 12053

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 10/29/2024, ending 12/17/2024

Non-Member: $99.00

Member: $85.00

Available 8/12/2024 9:00 AM

Better Balance »

Click to choose from multiple offerings

Better Balance

Class ID: 11771

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 14 sessions; starting 7/8/2024, ending 8/26/2024 ; Class Skip Dates : (No class on 8/12/2024)

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Closed

Better Balance

Class ID: 12054

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Wed, Mon 10:00 AM - 10:45 AM; 15 sessions; starting 9/4/2024, ending 10/23/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Available 8/12/2024 9:00 AM

Better Balance

Class ID: 12055

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 16 sessions; starting 10/28/2024, ending 12/18/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Available 8/12/2024 9:00 AM

Cardio Boxing

Class ID: 12070

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:00 AM; 4 sessions; starting 11/1/2024, ending 11/22/2024

Non-Member: $59.00

Member: $49.00

Available 8/12/2024 9:00 AM

Chair Yoga

Class ID: 11773

Instructor : Multiple Instructor :
1.Kathy O'Malley 2.Pamela Tokowitz

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 1:00 PM - 2:00 PM; 9 sessions; starting 7/2/2024, ending 8/27/2024

Non-Member: $95.00

Member: $79.00

Call 847-784-6030 to register

Dance and Stretch Chair Yoga »

Click to choose from multiple offerings

Dance and Stretch Chair Yoga

Class ID: 12095

Instructor : Sharyl Fishbein

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 1:00 PM - 1:45 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $95.00

Member: $79.00

Available 8/12/2024 9:00 AM

Dance and Stretch Chair Yoga

Class ID: 12096

Instructor : Sharyl Fishbein

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 1:00 PM - 1:45 PM; 8 sessions; starting 10/29/2024, ending 12/17/2024

Non-Member: $95.00

Member: $79.00

Available 8/12/2024 9:00 AM

Fall Injury Prevention Training »

Click to choose from multiple offerings

Fall Injury Prevention Training

Class ID: 12065

Instructor : Jonathan Knipping

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 9:00 AM - 10:00 AM; 5 sessions; starting 9/6/2024, ending 10/4/2024

Non-Member: $95.00

Member: $79.00

Please read: Please bring 2-3 blankets to use on the ...More

Available 8/12/2024 9:00 AM

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Featured Classes

Class ID: 12069

Instructor : Kathy Lim

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:15 AM; 4 sessions; starting 9/6/2024, ending 9/27/2024

Non-Member: $59.00

Member: $49.00

Click to choose from multiple offerings

Class ID: 11766

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 5 sessions; starting 7/2/2024, ending 7/30/2024

Non-Member: $79.00

Member: $69.00

Class ID: 12052

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $99.00

Member: $85.00

Class ID: 12053

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 10/29/2024, ending 12/17/2024

Non-Member: $99.00

Member: $85.00

Click to choose from multiple offerings

Class ID: 11771

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 14 sessions; starting 7/8/2024, ending 8/26/2024 ; Class Skip Dates : (No class on 8/12/2024)

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Class ID: 12054

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Wed, Mon 10:00 AM - 10:45 AM; 15 sessions; starting 9/4/2024, ending 10/23/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Class ID: 12055

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 16 sessions; starting 10/28/2024, ending 12/18/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Class ID: 12070

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:00 AM; 4 sessions; starting 11/1/2024, ending 11/22/2024

Non-Member: $59.00

Member: $49.00

Class ID: 11773

Instructor : Multiple Instructor : 1.Kathy O'Malley 2.Pamela Tokowitz

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 1:00 PM - 2:00 PM; 9 sessions; starting 7/2/2024, ending 8/27/2024

Non-Member: $95.00

Member: $79.00

Click to choose from multiple offerings

Class ID: 12095

Instructor : Sharyl Fishbein

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 1:00 PM - 1:45 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $95.00

Live >> Exercise & Dance
« back to courses page

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Instructor : Multiple Instructor :
1.Kathy O'Malley 2.Pamela Tokowitz

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.