Exercise & Dance
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Exercise and dance classes available for many fitness levels.

To view the full class description, please click on the class title. To register yourself for a class, simply click on "Add to Cart." You may Continue Shopping to add more classes and activities. Then click on "Checkout" in the upper right corner to go to the Shopping cart and complete your registration. For instructions on how to register online, please click here.

If you have questions or would like more information, please email LifelongLearning@nssc.org or call 847.784.6030.

Featured Classes

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Ballet »

Click to choose from multiple offerings

Ballet

Class ID: 12052

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $99.00

Member: $85.00

Call 847-784-6030 to register

Ballet

Class ID: 12053

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 10/29/2024, ending 12/17/2024

Non-Member: $99.00

Member: $85.00

Add to Cart »

Better Balance »

Click to choose from multiple offerings

Better Balance

Class ID: 12054

Instructor : Multiple Instructor :
1.Bettylynn Koules 2.Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Wed, Mon 10:00 AM - 10:45 AM; 15 sessions; starting 9/4/2024, ending 10/23/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

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Better Balance

Class ID: 12055

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 16 sessions; starting 10/28/2024, ending 12/18/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Add to Cart »

Cardio Boxing

Class ID: 12070

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:00 AM; 4 sessions; starting 11/1/2024, ending 11/22/2024

Non-Member: $59.00

Member: $49.00

Add to Cart »

Fall Injury Prevention Training

Class ID: 12067

Instructor : Jonathan Knipping

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 9:00 AM - 10:00 AM; 5 sessions; starting 10/18/2024, ending 11/15/2024

Non-Member: $95.00

Member: $79.00

Please read: Please bring 2-3 blankets to use on the ...More

Add to Cart »

Fit and Active »

Click to choose from multiple offerings

Fit and Active

Class ID: 12056

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue, Thu 10:30 AM - 11:15 AM; 14 sessions; starting 9/3/2024, ending 10/24/2024 ; Class Skip Dates : (No class on 9/12/2024, 9/17/2024)

Non-Member: $95.00

Member: $79.00

Call 847-784-6030 to register

Fit and Active

Class ID: 12057

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue, Thu 10:30 AM - 11:15 AM; 15 sessions; starting 10/29/2024, ending 12/19/2024 ; Class Skip Dates : (No class on 11/28/2024)

Non-Member: $95.00

Member: $79.00

Add to Cart »

Rise and Shine Exercise (Online) »

Click to choose from multiple offerings

Rise and Shine Exercise (Online)

Class ID: 12063

Instructor : Debbie Fogel

Location : Northfield, Online Classes Location :
Northfield, Online Classes.

Room : Online on Zoom

Schedule : Weekly - Wed, Fri, Mon 8:30 AM - 9:00 AM; 23 sessions; starting 9/4/2024, ending 10/25/2024

Non-Member: $109.00

Member: $95.00

Please read: Waiver and Release: By participating in this ...More

Call 847-784-6030 to register

Rise and Shine Exercise (Online)

Class ID: 12064

Instructor : Debbie Fogel

Location : Northfield, Online Classes Location :
Northfield, Online Classes.

Room : Online on Zoom

Schedule : Weekly - Mon, Wed, Fri 8:30 AM - 9:00 AM; 23 sessions; starting 10/28/2024, ending 12/20/2024 ; Class Skip Dates : (No class on 11/29/2024)

Non-Member: $109.00

Member: $95.00

Please read: Waiver and Release: By participating in this ...More

Add to Cart »

Sit and Get Fit »

Click to choose from multiple offerings

Sit and Get Fit

Class ID: 12066

Instructor : Bettylynn Koules

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Wed, Mon 11:00 AM - 11:45 AM; 15 sessions; starting 9/4/2024, ending 10/23/2024

Non-Member: $95.00

Member: $79.00

Call 847-784-6030 to register

Sit and Get Fit

Class ID: 12068

Instructor : Bettylynn Koules

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 11:00 AM - 11:45 AM; 16 sessions; starting 10/28/2024, ending 12/18/2024

Non-Member: $95.00

Member: $79.00

Add to Cart »

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Live >> Exercise & Dance « back to courses page

Featured Classes

Click to choose from multiple offerings

Class ID: 12052

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 9/3/2024, ending 10/22/2024

Non-Member: $99.00

Member: $85.00

Class ID: 12053

Instructor : Hallie Rehwaldt

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue 3:00 PM - 4:00 PM; 8 sessions; starting 10/29/2024, ending 12/17/2024

Non-Member: $99.00

Member: $85.00

Click to choose from multiple offerings

Class ID: 12054

Instructor : Multiple Instructor : 1.Bettylynn Koules 2.Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Wed, Mon 10:00 AM - 10:45 AM; 15 sessions; starting 9/4/2024, ending 10/23/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Class ID: 12055

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Mon, Wed 10:00 AM - 10:45 AM; 16 sessions; starting 10/28/2024, ending 12/18/2024

Non-Member: $95.00

Member: $79.00

Please read: Standing exercises done throughout duration ...More

Class ID: 12070

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 10:30 AM - 11:00 AM; 4 sessions; starting 11/1/2024, ending 11/22/2024

Non-Member: $59.00

Member: $49.00

Class ID: 12067

Instructor : Jonathan Knipping

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Fri 9:00 AM - 10:00 AM; 5 sessions; starting 10/18/2024, ending 11/15/2024

Non-Member: $95.00

Member: $79.00

Please read: Please bring 2-3 blankets to use on the ...More

Click to choose from multiple offerings

Class ID: 12056

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue, Thu 10:30 AM - 11:15 AM; 14 sessions; starting 9/3/2024, ending 10/24/2024 ; Class Skip Dates : (No class on 9/12/2024, 9/17/2024)

Non-Member: $95.00

Member: $79.00

Class ID: 12057

Instructor : Naoko Jennings

Location : Northfield, North Shore Senior Center Location : Northfield, North Shore Senior Center.

Room : Gym

Schedule : Weekly - Tue, Thu 10:30 AM - 11:15 AM; 15 sessions; starting 10/29/2024, ending 12/19/2024 ; Class Skip Dates : (No class on 11/28/2024)

Non-Member: $95.00

Member: $79.00

Click to choose from multiple offerings

Class ID: 12063

Instructor : Debbie Fogel

Location : Northfield, Online Classes Location : Northfield, Online Classes.

Room : Online on Zoom

Schedule : Weekly - Wed, Fri, Mon 8:30 AM - 9:00 AM; 23 sessions; starting 9/4/2024, ending 10/25/2024

Non-Member: $109.00

Member: $95.00

Please read: Waiver and Release: By participating in this ...More

Class ID: 12064

Instructor : Debbie Fogel

Location : Northfield, Online Classes Location : Northfield, Online Classes.

Room : Online on Zoom

Live >> Exercise & Dance
« back to courses page

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Instructor : Multiple Instructor :
1.Bettylynn Koules 2.Naoko Jennings

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, Online Classes Location :
Northfield, Online Classes.

Location : Northfield, Online Classes Location :
Northfield, Online Classes.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.

Location : Northfield, North Shore Senior Center Location :
Northfield, North Shore Senior Center.