Skip to main content
X
X
advanced search options ›
X
Last Viewed

Better Balance

ID : 11770   
« back to classes page
Balance and stability training can directly improve all aspects of daily living. This class is designed to enhance core strength, balance, coordination, stability, and flexibility. A moderate intensity, low impact class.
Call 847-784-6030 to register Send to Friend » Request More Info »

Class Details

15 Session(s)
Weekly - Wed, Mon

Location
North Shore Senior Center

Instructor
Naoko Jennings 

 

Notice

Please read:  Standing exercises done throughout duration of class.

Non-Member: 

$95.00

Member:

 $79.00

Schedule Information

Skip dates: (No class on 05/06/2024, 05/08/2024, 05/27/2024, 06/19/2024)

Date(s) Class Days Times Location Instructor(s)
5/1/2024 - 7/3/2024 Weekly - Mon, Wed 10:00 AM - 10:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Jennings 

Other Class Offerings

Better Balance
ID: 11771

07/08/24 - 08/26/24
Weekly - Mon, Wed
14 sessions.

Location
North Shore Senior Center

Instructor
Naoko Jennings

Add To Cart »
Send to Friend »

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes

Recommended Classes

Age well with us!
©2014-2024 North Shore Senior Center All rights reserved.