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Sit and Get Fit

ID : 11782   
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Move your feet and get fit while in your seat! This multi-level class is suitable for those with limitations who are seeking to improve muscle tone, strength, and stamina. Low to moderate intensity, low impact. 
 

Class Details

14 Session(s)
Weekly - Mon, Wed

Location
North Shore Senior Center

Instructor
Naoko Jennings 

Non-Member: 

$95.00

Member:

 $79.00


Registration Closes On
Monday, July 8, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 08/12/2024)

Date(s) Class Days Times Location Instructor(s)
7/8/2024 - 8/26/2024 Weekly - Mon, Wed 11:00 AM - 11:45 AM Northfield, North Shore Senior Center  Map, Room: Gym Naoko Jennings 

Other Class Offerings

Sit and Get Fit
ID: 11775

05/01/24 - 07/03/24
Weekly - Wed, Mon
15 sessions.

Call 847-784-6030 to register
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